He has been featured in Runners World Magazine, Good Morning America, Today, People, WebMd, ESPN, and many other media outlets. Tim has appeared on Podcasts from around the world and has been filmed for upcoming movies. His passion is to spread the message that anyone can transition to a healthy, active lifestyle and dramatically change their life regardless of their current situation or size.
ISOUL FOOD FESTIVAL BUFFALO FREE
He is now an athlete that thrives on a plant-based whole food lifestyle and leads a healthy, happy, productive, and very active life that is free of all medications he was once on. He started to change one small thing at a time. Tim started a journey to regain his health. He had lost his interest in life and had almost given up. He had many chronic health issues and was almost immobile. At over 400 pounds he was unable to perform simple daily tasks. By the time he had reached the age of 37 he was addicted to Fentanyl, alcohol, and fast food. Tim Kaufman of FatManRants was diagnosed with Ehlers-Danlos syndrome (EDS) in his early twenties. Maybe find a new genre of music you never appreciated before! Super fun? Aaaaand check.īenefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. How It Works: We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out. I love teaching Zumba® classes because of the party vibe and that it really doesn’t feel like a workout! I am excited to share my passion for music and movement with you. In trying to remain optimistic, we’ve decided to focus on the pros (even though we are definitely. Although we had hoped to recreate and expand on last year’s celebration at L’Ami Jean, we’ve been forced to dive deeper into our creative toolboxes and reimagine the event in a COVID-friendly format. I have been licensed for 7 1/2 years and hold licenses in many of Zumba®’s formats, including Kids/Kids Jr, Aqua Zumba®, and more. This year we are celebrating Soul Food’s 3rd birthday with an online cultural festival. My name is Nettie and I am your Zumba® instructor.
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